Personal Blog
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XVII. Parallel Parenting
Parallel parenting. A concept I came across when I was researching how to co-parent with a narcissist. Unfamiliar with the term, I delved into it, and found so many resemblances between it and my own situation—I soon realised that I am living in a parallel parenting dynamic myself. So what better topic to share with…
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XV. What Happens After a Breakup?
Where endings become beginnings Across my years, I’ve had many relationships end for various reasons. Some were my own doing. Some were not. Each one impacted me differently. People often say that every failed relationship leaves you with a lesson to learn. I prefer to see them as opportunities—each one offered me a new mirror,…
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XIII. The Modern Male Archetypes
I’ve been thinking lately about what kind of men I surround myself with. Each of my guy friends embody their own varying types of masculinity. But on a broader level, I found that they fit into one, or maybe a few different archetypes of masculinity. Before writing this entry, I’ll admit—I didn’t even know half…
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X. Less is More: The Paradox of Modern Society
“Everything is amazing right now, and nobody’s happy.” — Louis C.K. Welcome to another entry of The Integrated Masculine. Today, we’re diving into the paradox of modern society—why those with less often live more satisfied lives. I live in one of the wealthiest countries in the world. The average Australian income is now around $100,016…
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IX. Uncovering Unconscious Bias
How aware of your biases are you? Welcome to another entry of The Integrated Masculine Man! A recent conversation with a friend made me realise how unconscious bias plays into everyday interactions—including in this blog. So, I wanted to explore the different types of bias and how we can challenge them. One of my all-time…
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VIII. Breaking the Cycle of Generational Trauma
Can we change the narrative? Welcome to another entry of The Integrated Masculine Man. Generational trauma isn’t just about the past—it’s about the patterns that shape our present and influence our future. We inherit more than just eye colour and personality traits; we also inherit struggles, beliefs, and ways of coping that have been passed…
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VII. Navigating the Co-Parenting Maze
A foreword from TIMM I’ve read this entry multiple times. What began as advice on co-parenting gradually became a personal reflection—my journey laid bare, with lessons woven throughout. At times, I may come across as bitter. Some might say rightfully so. But I recognise that every situation is unique, and many have it far worse…
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VI. Failing in Love
A moment in time “Tell me, why is a woman like you still single?“ I let the words roll off my tongue smoothly, leaning back just enough to seem relaxed—but not disinterested. My gaze lingers on her, drinking her in, every detail. The way her curls frame her face, soft and wild, one strand rebelliously…
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