Self-Improvement
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VIII. Breaking the Cycle of Generational Trauma
Can we change the narrative? Welcome to another entry of The Integrated Masculine Man. Generational trauma isn’t just about the past—it’s about the patterns that shape our present and influence our future. We inherit more than just eye colour and personality traits; we also inherit struggles, beliefs, and ways of coping that have been passed…
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V. Mental Health: Start the Conversation
Trigger warning: This story contains themes of suicide and is based on true events. To protect privacy, names and locations have been altered. It was another perfect spring Sunday in Perth. The sun had just begun its slow crawl over the horizon as John drove east along Reid Highway toward the station. The early light…
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IV. Barefoot Investor: The Basics
It’s time to get hot and sweaty… and save some dollars Welcome to a very special edition of The Integrated Masculine Man. I’m going to kick this off with a confession: I’ve been really looking forward to publishing this post. I’ve heard people refer to The Barefoot Investor as a cult, and if that’s what…
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III. Mindset Mastery: Unlock Your Potential
The Integrated Masculine… Mindset? Think about a time in your life when you faced a significant challenge. How did your mindset influence the way you approached and overcame that challenge? Mindset directly influences how we perceive challenges—it’s not just about “what” we face, but how we face it. Whether we realise it or not, our…
The Integrated Masculine 